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👏❤️ YES to heart health checks and advocating for ourselves in following up new symptoms and changes we might not think could be associated with cardio health. (Trackers on wearables like watches and rings do, I find, make a difference in helping me notice trends in heart rate etc but nothing takes the place of medical consultation and just asking the questions.) So so good. Xxxx

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Trackers are amazing for becoming more conscientious for sure! But yes – nothing can replace the face to face time armed with the right information. Thank you!

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❤️🙌🙌

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